10 best ways to exercise at work

November 20, 2015

10 best ways to exercise at work  Exercise is the initial step to be required for every person to stay healthy and fit. Whenever he heard about exercise it generally …

Plan in your 20’s to stay fit in your 50’s

September 29, 2015

Many people miss the unbridled energy of youth when they hit the 50’s. For some that is when energy reserves start to decline and daily tasks, such as climbing a …

Importance of Routine Health Check-ups

September 28, 2015

Routine check-ups prevent ageing and early death! The prime aim of regular routine check-ups  is to prevent illnesses and their progression. Regular routine check-ups are necessary for everyone whether you are feeling …

Malaria and dengue: health despoilers of summer

July 9, 2015

Most of northern India lies within the subtropical range, that means we have a humid subtropical climate. Including our own city, Delhi, the subtropical climate is ideal for mosquitoes to …

Mosquitos no more!

Easy and effective solutions for keeping the Mosquitoes away

March 20, 2015

As summer is approaching there is a lot to look forward to, but mosquitoes are certainly not one of them. While enjoying a summer’s day outside with friends and family, …